The Book of Stress Survival
Identifying and Reducing the Stress in your LifeBook - 1986
An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.
Publisher: New York : Simon and Schuster, c1986.
Branch Call Number: 155.9 KIR
Characteristics: 192 p. : col. ill. ; 25 cm.