Think and Eat Yourself Smart

Think and Eat Yourself Smart

A Neuroscientific Approach to A Sharper Mind and Healthier Life

Book - 2016
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Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better. By eschewing fads and discovering your unique nutritional needs, you'll put yourself on the path toward health.
Publisher: Grand Rapids, MI : Baker Books, 2016.
ISBN: 9780801015717
Branch Call Number: 613 L
Characteristics: 328 pages ; 23 cm.

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shlby69m
Aug 09, 2016

Bible! If you believe "god created us to crave him" than this is the book for you because every paragraph credits god for everything good. I personally found this book a waste of time although It does have some interesting recipes in back.

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shlby69m
Aug 09, 2016

Bible! If that's your thing.

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