The Complete Guide to Adopting A Healthy Vegetarian DietBook - 1995
This guide contains practical guidelines on how to adopt a vegetarian diet. In addition to starter recipes, it discusses dietary choices like veganism and how to nutritionally balance meals. It also explores the health and nutritional benefits of a vegetarian diet.
Publisher: Summertown, Tenn. : Book Pub. Co., c1995.
Characteristics: x, 262 pages : illustrations ; 26 cm