Cross-country Skiing for EveryoneBook - 1998
In only six inches of snow, in any place, and at any age, anyone can take part in cross-country skiing. It combines safe, low impact activity with a complete cardivascular workout. In this guide, Jules Older examines technique, equipment, preparations, safety, and ski touring centres, all in a conversational style that emphasizes the importance of going at your own pace and enjoying the outdoors.
Publisher: Mechanicsburg, PA : Stackpole Books, c1998.
Edition: 1st ed.
Branch Call Number: 796.93 Old
Characteristics: viii, 152 p. : ill. ; 23 cm.