Hip Hop Abs
Hips, Buns, and ThighsDVD - 2007
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
Publisher: [S. l.] : Beachbody ; Beverly Hills, CA : Distributed by Product Partners, c2007.
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Hips, buns, and thighs.