Habits of A Happy Brain
Retrain your Brain to Boost your Serotonin, Dopamine, Oxytocin, and Endorphin LevelsBook - 2016
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Publisher: Avon, Massachusetts : Adams Media, 
Branch Call Number: 612.8042 BRE
Characteristics: 238 pages ; 22 cm