Simply Tai ChiDVD - 2006
Tai Chi is an ancient meditative form of exercise that began in China as a martial art. This DVD provides an excellent introduction for those wanting to learn Tai Chi and practice it in their own homes.
Publisher: [Victoria, Australia] : Hinkler Books Pty Ltd, c2006.
Characteristics: 1 videodisc (ca. 42 min.) : sd., col. ; 4 3/4 in.