Joyce Meyer understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use plan will help readers develop life-changing habits for a healthier lifestyle, no matter what a person's current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, readers will unlock a new level of well-being, empowering them to live the fulfilling life they are meant to lead.
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