I Can Make You Sleep

I Can Make You Sleep

Overcome Insomnia Forever and Get the Best Rest of your Life

Book - 2009
Average Rating:
5
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Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.
Publisher: New York : Sterling, c2009.
ISBN: 9781402765742
1402765746
Branch Call Number: 616.849 M W/CD
Characteristics: ix, 177 p. : ill. ; 22 cm. + 1 sound disc (4 3/4 in.)
Additional Contributors: Osborne, Mike
Willbourn, Hugh

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k
Kodie
Nov 22, 2017

Hard to believe, but someone actually ripped pages 161 & 162 "The Golden Rules of Sleep" out of this book, lacking the brain power to use a copier.

d
dmcwashington
Oct 31, 2013

This book and CD combined have helped me sleep so much better.

t
TJ_77
Nov 25, 2010

Although I felt the author talked a down to the audience a tiny bit, this book was great! I still listen to the CD before bed and I sleep 100 times better than before! If you have problems sleeping, give this a try! Good luck. :)

m
miyun
Nov 05, 2010

The CD works well^^

VanessaM Nov 30, 2009

A quick and interesting read; there won't be anything new here for anyone who's read even *one* book about getting better sleep. I don't have a cd player, so I couldn't try the disc.

I thought the "tapping" method was ridiculous in "I Can Make You Thin" and still feel the same way, but I would definitely recommend trying it at least once.

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