So You Think You Can Dance Get Fit. Cardio Funk

So You Think You Can Dance Get Fit. Cardio Funk

DVD - 2009
Average Rating:
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Let your favorite dancers from So you think you can dance help you get fit and funky.
Publisher: Hollywood, Calif. : Paramount Home Entertainment, 2009.
ISBN: 9781415750636
1415750637
Characteristics: 1 videodisc (116 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Dance get fit.
Get fit.
Cardio funk.

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a
ausnos
Aug 31, 2012

This exercise DVD is interesting because I've never been a fan of dancing per se, but I was pleased to see that the instructions to do each choreography were thorough. I am the type of person that you can say has "two left feet" or "two right feet" in the context of dancing. With this DVD, one will find that it can be challenging at times (choreography) and an excellent cardio workout.

e
elibr
May 15, 2012

very good, fun, but very fast. If not yet somewhat fit, go slower than the trainers until you become fit enough (through working out to the DVD, every day at least 20 minutes), to be able to keep up without passing out. Remember, as with any exercise DVD, if their music starts getting on your nerves, just mute it and play your own music instead, while copying the visual moves on-screen.

a
anijac1412
Aug 19, 2010

Not as great as I thought it would be... Maybe I was just expecting too much since it is on hold for so many people.

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anijac1412
Aug 19, 2010

anijac1412 thinks this title is suitable for All Ages

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