How to Eat Away Arthritis

How to Eat Away Arthritis

Book - 1996
Rate this:
This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

* The incredible arthritis-healing and health-renewing powers of restorative foods
* How to maximize your chances for complete recovery of arthritis
* Aspirin-free ways to reduce pain and inflammation
* "Stressor foods" to avoid that block the healing of arthritis
* Simple tests to help you pinpoint the foods that can aggravate your arthritis
* Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.
Publisher: Englewood Cliffs, Prentice Hall, 1996.
Edition: Rev. & expanded.
ISBN: 9780132428927
013242892X
9780132429009
0132429004
Branch Call Number: 616.7/AESO
Characteristics: xvi, 335 p. ; 24 cm.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at MCPL

  Loading...
[]
[]
To Top